Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong ...

A prominent Muslim cleric supports yoga practice in mosques and madrassas, but vehemently opposes Surya Namaskar, citing its ...

A prominent Muslim cleric supports yoga in mosques and madrassas but opposes Surya Namaskar, citing its prohibition in Islam.

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

Andhra Pradesh Chief Minister Chandrababu Naidu emphasised the importance of yoga for both physical and mental well-being ...

In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout, especially ...

Surya Namaskar, or Sun Salutation, is much more than a sequence of physical postures—it is a deeply spiritual, holistic practice that aligns the body, mind and breath with the natural rhythms of ...

However, it is more than just an exercise. Surya Namaskar is immensely beneficial to your physical as well as mental health. For maximum benefits, you must perform many repetitions of Surya namaskar.