Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

I Scanned My Brain With Headphones to Gauge My Stress While Gaming ...

Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times because your mind ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Glioblastoma is the most aggressive and lethal form of primary brain cancer in adults. Experts explain why it spreads so ...

I am an 88-year-old widower. My wife died six years ago. I live alone, care for myself, drive, and consider myself healthy. I take five prescription meds and seven over-the-counter meds, three of ...