But I hope I can provide some useful advice about limiting the effects of flying across multiple time zones. Extending a trip over several days rather than a single 10- or 12-hour flight can work ...

Government staff in Niger must travel in armored vehicles and observe a mandatory curfew, the department said, and restaurants and open-air markets are off limits to them.

The Denver Broncos face a difficult challenge when they travel to Houston in Week 9 for a stingy matchup against the Texans.