Light of any intensity, including radiation from smartphone, tablet, and computer screens, can reduce melatonin levels, which ...

Putting a laptop to sleep sounds like an easy way to pause work and come back later, but you shouldn't trust Windows to save ...

Microsoft has released Windows 11 KB5068861 and KB5068865 cumulative updates for versions 25H2/24H2 and 23H2 to fix security ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Democratic senators might have folded to end the longest federal government shutdown in U.S. history, but there's no end in sight for the 10% flight reduction ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

The new $597 WavWatch 2.0 is on my wrist. If I put it up to my ear, I can hear the high frequency sounds it's emitting. The low hums can be heard a foot away.

There are ways to make the century happen. The real question is: Why? Some of the answers are to be had here at the Roll with ...

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

Azure can yield very powerful tokens while Google limits scopes, reducing the blast radius. Register for Huntress Labs' Live Hack to see live Microsoft 365 attack demos, explore defensive tactics, and ...