Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Madison is one of those quiet leaders who leads more by example,” Edwardsville cross country coach George Patrylak said.

Track coach, Lynn Bland, started the Billingsley High School cross country program in the summer of 2024 to help her distance ...

Borden said Moore and three teammates have competed in the New Balance Nationals for the past three years. In the medley ...

Long before Rocco Culpepper was raking in gold after gold in the high school cross country and track scenes, the the Niwot ...

Olympic running legend Bernard Lagat is one of three interim coaches who will lead the UA cross country teams following the retirement of James Li and departure of his assistant coach, Hanna ...

Andy Condon finished his high school track career as a multiple state medalist. He's Westchester/Putnam Boys Outdoor Track ...

Bill Dellinger, Olympic bronze medalist in the 5,000 meters, mentor to the legendary Steve Prefontaine, and for more than 30 ...

After her freshman year at Eastern University, Hailey Shreffler found her solace — or, better yet, her comfort zone. For ...

Track & Field Camp / Cross Country and Distance Running Camp June 29-July 2 ... Campers use Penn State athletic facilities, including practice areas, equipment, and training rooms.