Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed ...

Long before Rocco Culpepper was raking in gold after gold in the high school cross country and track scenes, the the Niwot ...

Olympic running legend Bernard Lagat is one of three interim coaches who will lead the UA cross country teams following the retirement of James Li and departure of his assistant coach, Hanna ...

Andy Condon finished his high school track career as a multiple state medalist. He's Westchester/Putnam Boys Outdoor Track ...

Two-times Olympic champion and distance runner Jakob Ingebrigtsen launched his own running team called the Spring Run Club on ...

Jakob Ingebrigtsen has launched his own running club along with fellow Norwegians Karoline Bjerkeli Grøvdal, his brothers Filip and Henrik Ingebrigtsen, plus cross-country skier Marthe ...

Track & Field Camp / Cross Country and Distance Running Camp June 29-July 2 ... Campers use Penn State athletic facilities, including practice areas, equipment, and training rooms.

Gianna Rahmer's torn. Albuquerque's young distance running phenom sort of likes the idea of having someone who looks up to her — following in her footsteps, so to speak. And the idea of maybe having ...

He finished his career by knocking off one more Senator record, posting the quickest 3,000-meter time in school history at 8 ...