If soccer was played indoors, El Dorado’s Corin Melear probably wouldn’t play it. The senior-to-be earned All-State soccer ...

Bugayong, a senior runner for the Mustangs, is currently serving as a Squad Leader on the Gila Regulars Crew, a 23-person ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Bill Dellinger, Olympic bronze medalist in the 5,000 meters, mentor to the legendary Steve Prefontaine, and for more than 30 ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

According to CBS Sports, the top running back rooms in the country are as follows: . No. 1 Penn State No. 2 Notre Dame No. 3 Oregon No. 4 Texas No. 5 Louisville. Here is what CBS Sports had to say ...

Jakob Ingebrigtsen has launched his own running club along with fellow Norwegians Karoline Bjerkeli Grøvdal, his brothers Filip and Henrik Ingebrigtsen, plus cross-country skier Marthe ...

Friday: Strength training with HIIT Saturday: Long, slow run. Bear in mind that my leap in VO2 max came partly from going from zero back to a dedicated running routine, and like all of us, has an ...

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With adjustable dumbbells, you can knock out this workout in your living room ...

The Morton High School Cross Country Endowment Fund started in 2010 with the objective of offsetting the costs of participation for athletes. “I got a lot of shoe donations, I sent them, but I didn’t ...