Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically ...

Abstract: The formation of numerous channels among Arctic sea ice provides potential routes for Arctic navigation and the identification and semantic segmentation of sea ice becomes a crucial task.

Sep. 5—EAGLE GLACIER — In the five years since the old Thomas Training Center was shuttered and condemned due to earthquake damage, Erik Flora occasionally wondered how significant the remote alpine ...

SARASOTA, Fla. (WWSB) - At the Bird Key Yacht Club on Friday, the Sarasota Police Department put their tactical skills to the test during training with explosives. The building used is in the middle ...

U.S. Marines with Combat Logistics Battalion 24, Combat Logistics Regiment 27, and CLB 2, CLR 2, both with 2nd Marine Logistics Group, conduct a combat vehicle operator training at Marine Corps Base ...

Halfway through the eighth of 16×1 kilometer repeats the University of Colorado cross country team was putting in on a recent Friday morning on the Potts Field outdoor track, the runners suddenly had ...

Two Galveston police officers were rushed to the hospital after nearly drowning during a swift water rescue training. One of the officers had to be revived. Both officers are reportedly now in stable ...

KENNEDYVILLE — City firefighters have to deal with issues that rural counties usually do not. For example, there are very few sky rises in Kent County. That works both ways though.

Cardiovascular exercise, often referred to as cardio, has long been celebrated for its ability to support weight loss and improve heart health especially when paired with weightlifting. However, its ...

The proliferation of unmanned aerial systems (UAS) has introduced significant challenges to military operations worldwide. These systems, ranging from commercial off-the-shelf (COTS) UAS to ...