Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

Raveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and ...

Using fresh turmeric root can take your curry dish to another level of authenticity. To use it, simply peel the skin with a ...

Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices. Cinnamon, ginger, cardamom, turmeric, fennel seeds, and black pepper ...

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which ...

Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?

Green tea and matcha contain polyphenols that inhibit non-heme iron absorption (the type of iron in plant foods). If you're ...