Tucked away on Evergreen Way in Everett, Washington sits a treasure hunter’s dream that makes even the most casual shopper’s heart beat faster. Value Village isn’t just a thrift store – it’s a vast ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...