DZ Restored is the latest Arma Reforger mod you have to see. A bleak, Cold War–era desolation unfolds on a reimagined Everon, ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

At least, that's what Renee Miller and Tim Beissinger believe. Accordingly, their new book is jam-packed with practical ...

Maybe you shouldn't always listen to your gut. Researchers at the Fralin Biomedical Research Institute at VTC recently studied flavor-nutrient learning — how people come to prefer certain food based ...

‘Eat, Pray, Love’ author Elizabeth Gilbert realized she was in love with best friend Rayya after her pal was diagnosed with terminal cancer. The pair battled over substance abuse and following her ...

Two dates and a cup of coffee—it's a ritual I've carried for as long as I can remember. I grew up in Jordan, where even the pavements were lined with date palms, their heavy clusters dangling like ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

The 21-year-old tennis hopeful turned influencer goes heavy on the protein and works out to “optimize for social media.” ...

Protein—or the amino acid chains that make it up—are a vital part of almost every human function. We can’t make these amino acids ourselves so we have to get them from our food. According to the ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...