"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...

In this challenge, a gymnastics competition is hosted inside a home. ‘Claim is preposterous’: Producer pushes back on ...

Biceps workout at home featuring exercises with and without equipment. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses 580,000 bottles of a blood pressure drug recalled ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Islam Makhachev is a part of arguably the most successful MMA team ever. How can Jack Della Maddalena, from an unknown ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The Olympic gymnast paired the cheeky text with a video of herself backflipping for the first time in one year at her new home as seen on her Instagram Stories Skyler Caruso is a Writer and Reporter ...