If you've seen a physiotherapist, you might’ve undergone needling with the promise it will reduce your pain. Did you receive dry needling or acupuncture? How can you tell the difference between the ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

The way you sleep can actually make your joint pain worse,” says Dr Dushyant. He explains, “If you usually sleep on your side, placing a pillow between your knees can significantly reduce discomfort ...

Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...

Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...

Neck pain can stem from various causes like poor posture, muscle strain, or stress. Here are 7 ways to fix it: Don't stay in one position for long. Get up and move around often to avoid getting your ...

DOWNERS GROVE, Ill., Sept. 25, 2025 /PRNewswire/ -- ATI Physical Therapy, a nationally recognized provider of outpatient physical therapy and rehabilitation services, has been named the winner of the ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness. Neck stiffness and cervical pain have become ...

I'm a certified sleep science coach who has tested over 50 mattresses. Neck pain can hinder a full night’s rest, as posture changes and other subtle movements trigger discomfort, leading to regular ...

NEW YORK, Sept. 9, 2025 /PRNewswire/ -- As training intensifies for the Berlin, Chicago, and New York City marathons, runners across New York are seeking strategies to manage pain and stay healthy ...

Big Stone Therapies is a private practice physical therapy clinic that has served the Albert Lea area since 2021. It specializes in outpatient orthopedics, vestibular rehabilitation and helping people ...

Background: Temporomandibular disorder (TMD) is an umbrella term encompassing various clinical complaints involving the temporomandibular joints, masticatory muscles, and/or associated orofacial ...