Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

Fitness and friendly rivalry among senior competitors in York were the focus of a sporting competition among people aged 60 ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes and fitness and trips for senior citizens. For more information contact 651 ...

ROSSFORD — Work on the basement at the Wood County Senior Center is progressing. The space will accompany a woodworking shop ...

If you’re like me, ever since COVID-19, you’ve been about as social as a solitary sandpiper. It’s all about, as the Bee Gees sang, stayin’ alive, stayin’ alive, STAYIN’ ALIVE!

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

THREE surprising cities have been named the top retirement hotspots as nearly 74 million people plan to retire in the next ...

Sound Generations is King County’s safety net of services for older adults. Since 1967, our services address food security, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...