Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

I'll be doing a live Q and A TODAY on Facebook.com/gobudgetgirl at 1 p.m central time. Come hang out! Yay new CHEAP workout ...

Kenny Loggins Slams Donald Trump for Using "Danger Zone" Song "With the Sole Purpose of Dividing Us" Mayor Wilson warns of ...

Fashionable tight clothes can cause harm. They affect posture, blood flow, and nerves. Long-term wear leads to muscular ...

No wonder Vuori fits don’t come cheap, with most T-shirts and sweats running north of 60 bucks. Thankfully, we’ve been ...

The West Coast brand’s latest collection brings athletic intelligence to everyday essentials, creating clothes that move from ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

The Ogun State government has distributed some reusable materials such as clothes and shoes to vulnerable residents living in the Ipokia local government ...

Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.

Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.

Westside Fitness is hosting a food and clothing swap between 1pm-5pm today. If folks need food and clothing or want to donate, please come by. Bring the kids if they aren’t quite done trick or ...