Deepika Padukone's trainer, Yasmin Karachiwala, shares an ancient Ayurvedic practice for oral hygiene. Swishing coconut oil ...

Studies estimate that up to 20 or 30 percent of preschoolers and school-aged children engage in habits such as thumb sucking or nail biting. Often dismissed as simple quirks of childhood, these ...

COMMENTARY Trinidad and Tobago's Persad-Bissessar should be applauded for steering away from Venezuela's Maduro — but ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...

Obsessed with the British bands of the mid ‘60s, McCurdy started playing to impress his older friends, and was delighted to wind up in a band that used trumpet while grunge was exploding ...

Does your mouth feel like the desert when you wake up? It can be uncomfortable, and is sometimes accompanied by sore throat, chapped lips, and a bad taste. When your body doesn't produce enough saliva ...

Don’t forget the Laksa Festival is on at the Darwin Waterfront today and tonight dishing up plenty of spicy delights. There ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study. The improved memory ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

For years and years now, decades even, John Staton has been telling anyone who will listen about great songs by Wilmington ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...