Learn when and how to take magnesium glycinate for better sleep, stress relief, and overall health—plus tips on dosage, food ...

Several drug makers are racing to win approval of a new class of drugs that could transform how the rare sleep disorder is ...

Sleep may enhance the brain’s ability to remove harmful waste. Poor or disrupted sleep could raise dementia risk. The brain ...

Of all the newness coming to the Series 11, the one that more people might encounter more frequently are the sleep score, ...

Yes, it’s normal if you can’t sleep in your dorm — but, still, skipping sleep isn’t cute. It’s the foundation for your academic success, mental health, and how you show up every day. Without having ...

EVERY parent knows the struggle of getting your little ones up for school in the morning. And while your child might not be jumping out of bed every day, they should be getting the required amount ...

It might seem unorthodox, but recording a podcast for yourself can help you retain new information. Here's how to do it.

Weapons' director Zach Cregger also talks about the inspiration for Aunt Gladys, and gives an exciting update about a ...

A citizen-initiated petition to delay junior-high and high-school class starting times to 10am has gained more than 10,000 ...

From Tuscan villas to Cornish coastlines, book lovers are swapping beach reads for immersive retreats that bring stories to ...

PREGNANT Katherine Ryan joked she is ‘scandalising the neighbourhood’ after slipping into a risque dress. Taking inspiration from Rihanna, who wore a selection of daring dresses during ...

Top senior living and care tech efforts were honored Wednesday at the 15th annual McKnight’s Excellence in Technology Awards ceremony.