In the pursuit of a healthier lifestyle, we often focus on the physical benefits of exercise: a stronger heart, improved muscle tone, and increased endurance. However, emerging research suggests that ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

A comprehensive assessment of physical function is strongly recommended in this cohort, and should ideally include assessment of aerobic performance as well as peripheral and respiratory muscle ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...