The study found that inconsistent bedtimes, late-night habits, and disrupted circadian rhythms can significantly increase the ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

Over half of sleepers are damaging their mattress every night, research from MattressNextDay has uncovered, as 51% of people ...

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

Forget the eight-hour myth. This Canadian sleep brand is helping women redefine what a “perfect sleep” really means.

Special dry-mouth rinses, lozenges and sprays can provide immediate relief, according to Dr. Taylor. Chewing sugarless gum, ...

Advanced aging (okay, old age) is a blessing. But even better than this is staying healthy in one’s golden years.

MY stomach regularly lurches and I feel overcome with guilt, yet I can’t stop cheating on my boyfriend. I know it will sound ...

McCartney released 23 Wings singles with his wife Linda McCartney and former Moody Blues frontman Denny Laine as stalwart ...

The storyline: There are three main categories of Ryder Cup second-guessing: pairings, picks and general vibes. Picks make the easiest marks, especially with the power of hindsight: you picked that ...

"As my mom’s breathing slowed, she whispered, 'Tell everyone I love them.' Those were the last words she ever said." ...

New research suggests that walnuts may help you sleep. Experts explain why, and whether you should add a handful of walnuts ...