A physical therapy professor shares how long you need to hold a plank to signal top-tier core stability after 60 and why form ...

A physical therapy professor shares 4 chair exercises that restore hip mobility, balance, and independence after 60.

With school nearly out for the summer, the Reading Recreation Commission is encouraging families to sign up for a wide range ...

Gorsuch and co-author Janie Nitze discussed their new children's book, “Heroes of 1776,” and the lessons the country’s founding era still offers today.

This is a summary of business stories that made news in eastern Montgomery County this past week.

Megan Marie Holmes, Glenside, and James Gregory Scandale, Clarks Summit. Keithia Rose Charolette Kraycar and Joshua Melendez, both of Scranton. Cole James Kunschaft, Monroe, Conn., and Jamison Kennedy ...

"If you're searching for new adventure, "this is the way."" ...

Partly sunny. A chance of showers in the afternoon. Hot with highs in the lower 90s. Chance of rain 30 percent. Mostly sunny. A chance of showers in the afternoon. Hot with highs in the lower 90s.

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