Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

Food that tastes great AND is better for you? Now we're talkin'.

This is the definition of a light, healthy dinner. Made for the most sweltering days, the cold soup offers plenty of satisfaction from creamy yogurt, avocado, and protein-packed peas. Get the Chilled ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too many desserts, treats or heavy meals. If you are feeling a little guilty or ...

Healthy eating becomes sustainable when meals are flavourful and diverse, proving that nutritious food can be exciting, ...

Healthy eating meals for an active lifestyle focus on balanced nutrition, steady energy, and faster recovery, helping the body stay strong, light, and ready for movement throughout the day.

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Get a delicious meal on the table in a matter ...

This shrimp salad makes a great light and healthy dinner for when the temperature warms up. Though it calls for grilled shrimp, feel to saute or boil the shrimp instead. You could even use pre-cooked ...

Warm weather's bounty of in-season produce provides endless possibilities for healthy summer dinners. From juicy tomatoes and sweet corn to crisp greens and fragrant herbs, fresh ingredients are at ...