Breakfast is often thought of as the most important meal of the day, for good reason. Eating a healthy breakfast provides energy to start the day and can be helpful for weight control. In children, a ...

Pumpkin purée, vanilla ice cream, cream cheese, whole milk, plus ground cinnamon and cloves go in this seasonal milkshake. If ...

This healthy twist on the famous Black Tap milkshakes uses frozen strawberries, frozen cauliflower, and low-fat dairy to make a smoothie that only looks decadent. Odds are, you’ve seen the milkshakes ...

Healthy weight loss is not only about the food you eat; it’s also about the beverages you drink every day. While we all know it’s probably best to stick to water to stay healthy and hydrated, you may ...

Vista Nutrition opened at 504 Gervais St., Columbia, at the beginning of January with a huge menu of loaded tea flavors and healthy milkshakes. The loaded teas at Vista Nutrition are 24 calories and ...

Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...