Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater ...

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

A tribute to Dr. Mark Hallett, whose pioneering work in movement disorders reveals that awareness — not effort — is the true ...

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Scientists have discovered a new drug that protects nerve cells damaged by 'one of the cruellest diseases ', offering hope of ...

Light exercise may help ease soreness in many cases. In other cases, continuing to exercise, especially at a high intensity, may increase the risk of injury.

Potassium is an essential mineral that supports heart, muscle, and nerve health. It may help treat or manage hypertension, ...

Olivia Barash, an actress in "Little House on the Prairie," is facing eviction from her Los Angeles apartment after suffering ...