"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

In the U.S., the average woman's waist size is about 38.5 inches, which is above the 35-inch threshold that health experts ...

Day Yoga Challenge for Beginners- Day 1 Welcome to this Yoga Challenge for Beginners and men and women over 40! Today, we’re focusing on hip openers to release tension, improve flexibility, and build ...

A study has found that having a high level of fat around the belly increases the chance of being diagnosed with any kind of ...

In short, neither sex’s shoe is more supreme and wearing the opposite sex’s shoe won’t destroy your run. A unisex racing shoe ...

Leg opening: The leg opening refers to the width of the hem at the base of the jeans. This measurement distinguishes if the ...

Jumping might just be the key to aging well, according to experts. The exercise can help strengthen our bones, which weaken ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the pavement with a certain amount of “ground reaction force,” helping to stimulate ...

Research indicates that having a significant amount of abdominal fat raises the likelihood of receiving a diagnosis ...

As if the news weren’t depressing enough, I woke up today to read that Brigitte Macron, the wife of French president, Emmanuel Macron, is preparing to present photographic and ‘scientific’ evidence ...