Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Bryan Mbeumo celebrates scoring at Anfield with team-mates Amad Diallo, Matheus Cunha and Bruno Fernandes Michael Regan/ ...

These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

Men's marathon winner Benard Rotich, on the other hand, has been at the marathon game for a long time. Rotich captured the ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

British Champions Day saw a masterpiece by Calandagan, while Hong Kong's Ka Ying Rising defeated Australia's finest sprinters ...

Z-A takes place entirely within the bounds of Lumiose City, a Paris-inspired metropolis that I fondly remember from Pokemon X ...

I love pretty market towns with historic buildings, boutique shops and cosy pubs — and I've found a great alternative to the ...

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

Johnny ... the word of the day on Sunday was "out." We were outcoached, outexecuted, outplayed, out-quarterbacked, out-disciplined. The only things that we won were the number of penalties and the ...