Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

We help you to better understand what it takes to conquer 100 miles – plus, how to know if you’re up for the challenge ...

Pre-race nerves are so common that we should factor them into our final preparations, even though, thankfully, these worries ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Bryan Mbeumo celebrates scoring at Anfield with team-mates Amad Diallo, Matheus Cunha and Bruno Fernandes Michael Regan/ ...

Lee’s Summit resident John Pitzel will line up for his 200th half-marathon Saturday morning as thousands of people hit the ...

A Long Island escape room owner and fitness buff set a stunning milestone by running from Buffalo to the Brooklyn Bridge in 8 ...

These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

Trawlerman saw off the late challenge of stablemate Sweet William to win the opening Qipco British Champions Long Distance ...

Men's marathon winner Benard Rotich, on the other hand, has been at the marathon game for a long time. Rotich captured the ...