Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

While there are some pretty expensive options out there, Amazon's best selling sunrise alarm clock just got a lot cheaper in ...

A wholesome video of a little puppy trying to wake up its ‘sleeping human’ was shared on social media, which went viral and left netizens dubbing the puppy the ‘best alarm clock’., Viral, Times Now ...

Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

The gerontologist has a relaxed approach to food, sleep and screens — but he’s a stickler when it comes to diagnostic tests ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

You feel foggy, hungry at odd hours, and snappy. The clock moved. Your body didn’t get the memo. Millions will feel a strange ...

Dawn workouts, high-protein breakfasts and goal setting? Not a hope, say two early-morning presenters who cherish every ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your ...

A popular newsreader is among the high-profile casualties as the Nine network looks to restructure its newly created ...