A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

Holly Cairns's first week back from maternity leave must have been a shock to the system, but it's important we see the ...

NOTICED a scratching or burning feeling in your throat? Or maybe it’s like you’ve swallowed sandpaper or you have an unquenchable thirst?  As we move into autumn and back-to-school bugs run ...

Fast forward to Sept. 10, 2025. Conservative activist Charlie Kirk is gunned down during a Turning Point USA event at Utah ...

Singer Zubeen Garg, 52, tragically died in Singapore after suffering a suspected seizure while swimming during a yacht outing ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

There’s a classic organizational psychology metaphor called “rocks in the jar.” The idea is simple: You have limited time ...

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...

A new eye drop formula helped participants improve their ability to read up close, which deteriorates with aging, according ...

Ahead of her appearance on The Drew Barrymore Show, Katherine Heigl shared a photo of herself backstage. In it, she wore a ...

We love testing our brains every day. Whether it's with a tricky puzzle, learning a new language or doing a simple sudoku (emphasis on the simple here). And one of the easiest and most fun ways to ...