Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...
Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...
More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...
LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...
E! Online on MSN
Coco Austin Defends Breastfeeding Her Daughter Until Age 6
Coco Austin defended her choice to breastfeed her and husband Ice-T’s daughter Chanel, now 9, until she was 6 years old, ...
“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...
What makes Dr Lisa Ogilvie’s concerns all the more shocking is that a growing number of youngsters hooked on ket – a ...
Humans, unlike, say, our furry friends, struggle to see in the dark. We also have pretty active and imaginative brains. This ...
"By the end of the night, the best man was no longer the best man, the bathroom looked like an ER, and three couples had ...
India Today on MSN
Frequent nighttime urination? Here's what it means and how to manage it
Frequent nighttime urination, or nocturia, affects millions of adults and often increases with age. Experts say simple ...
This year is the 20th annual This I Believe essay contest for high school seniors, sponsored by NPR Illinois. Modeled after ...
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