This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue ...

I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Occasional urine leaks may seem harmless, but they can be signs of bladder or pelvic floor issues. A gynecologist explains why it is important not to ignore it.

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

These days, scrolling through your phone while sitting on the toilet has become a nearly universal habit. Whether you’re ...

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...

An age-old Indian tradition of eating while sitting on the floor offers surprising health advantages, particularly for joint ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...