Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

Jim Curtis, Jennifer Aniston’s boyfriend, overcame chronic illness and became a wellness coach helping others transform their ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

If gluten’s hard on you, but not because of celiac disease, you're in good company, according to new research. Reading time 3 minutes Research out today finds that a substantial portion of people have ...

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin, MD ...

Did you know Jennifer Aniston's rumoured boyfriend, Jim Curtis, suffered a major health issue for a very long time? Read on to know more.

Hormone therapy is an effective treatment for vasomotor symptoms but is contraindicated for some women, including breast cancer patients. Self-administered hypnosis demonstrated a significant edge ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.