Beth Skwarecki and Meredith Dietz trained, but are they ready for Hyrox?

Hyrox combines running, sled pushes, and burpees.

You don't need to compete to benefit from training like a competitor.

"Now we really want to inspire and show other women that it is never too late to do what you want to do, strength has no age ...

The owner of the local gym, KD4U Fitness, Kristel Olivier, with her partner Rouxnette Groenewald, participated in Hyrox JHB ...

Meredith out-performed me at our Hyrox doubles race.

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

Is it really harder than running 26 miles?

Harris County Judge Lina Hidalgo competed in her first Hyrox competition, a growing sport that came to Houston over the weekend. Hyrox is a timed fitness race that combines running and functional ...

Hyrox, an international gym race, is catching up among Indian fitness enthusiasts. However, it is an expensive affair, with ...