You don't need to compete to benefit from training like a competitor.

Hyrox's event in South Africa generated a multi-million Rand revenue, attracting thousands with premium entry fees and ...

HYROX has become one of the fastest-growing fitness competitions in the world, but few people truly understand what makes it so demanding. Discover the challenge, the intensity, and the reason ...

Meredith out-performed me at our Hyrox doubles race.

Participants extol the virtues of competitive fitness for goal-setting, data benchmarking and personal accountability.

Should the outdoors be for everyone or just those in the know?

The fitness TikTokker shared a post to serve as a candid reflection on Hyrox race-day preparation and cramp prevention. Viewers interpreted her actions and accompanying caption as unsupportive, ...

Sen. Pia Cayetano appeared visibly tired upon arriving at the Senate plenary hall on Thursday, June 4, ahead of what her bloc ...

Is it really harder than running 26 miles?

Apple's Worldwide Developers Conference (WWDC) starts today with the traditional keynote kicking things off at 10:00 a.m.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. June 3, 2026 Add as a ...