The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

Kwon Wellness Martial Arts & Fitness will open a Great Neck location at 6 Grace Ave., offering classes to children and ...

McCain has been leading exercise classes in the Gate City for nearly 35 years. And she hopes to do it another decade, she ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Cindy Rodriguez brings her therapeutic lessons to elementary classrooms and art galleries, helping people express themselves ...

Local dance instructor and creative entrepreneur Yasmin Lakhan, founder of Twisted Funky Moves and Twisted Funky Soul, is ...

Discover MightyMe at FieldhouseUSA Frisco: play-based classes for kids ages 2–8 that build confidence, movement skills and ...

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

From pricey gym memberships to second homes, explore 13 upper-middle-class purchases that most people can't afford—and what ...