Bharti Yoga on MSN

Heart Opening Pranayama for Happiness and Balance

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...
Bharti Yoga on MSN

Full Body Yoga Routine with Tummy Toning Focus Holistic

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...