Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Of the 100 fastest marathoners ever, Mantz is one of only two who were not born in Africa (six of them represented ...

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of ...

LAS VEGAS — The general managers' meetings concluded Thursday, marking the true beginning of the baseball offseason. Here are ...

Celebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance ...

After firing Brian Daboll this week, the Giants are seeking yet another new head coach, their fifth full-time one in the 11 ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Radio DJ crosses finish line of Great Northern Marathon for Children In Need - as she raises £7.6m - The BBC Radio 2 ...

Follow our live cricket update for in-depth match coverage and exciting highlights from India vs South Africa 1st Test at ...