New American Heart Association insights reveal ultraprocessed foods' complex heart impact. High-risk items like sugary ...

Does salt trigger or treat migraine attacks? Learn what the research says about the salt-migraine connection, including the DASH diet and salt water for relief.

Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

Ever wonder how one of America's most beloved snacks came to life? The potato chip's journey from kitchen accident to global ...

Even children haven’t been spared from the grasp of hypertension!A major new global analysis has set off alarm bells for ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix, and hummus with vegetables.

We already know that Costco has some fantastic items to pick from, but not every organic product deserves a spot in your ...

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

Neurologist suggests that controlling blood pressure is the most effective way of reducing stroke risk Read ahead to know the ...

The exhaustive standard includes 289 ingredients and a handful of processes that define ultraprocessed foods – and disqualify ...

According to its critics, the front-of-pack labelling system for food and drink lacks consistency across products, uses an ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...