Everyday Health on MSN

Safe Leg Exercises for Bad Backs

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.
The Questyle M18i blurs the line between dongle and desktop DAC, offering current-mode amplification, wired and wireless versatility, and exceptional sound quality—but short battery life and a $349 ...
The dead bug is one of the most accessible core exercises for beginners over 50, because youre lying on your back, Tang says. If you have cranky knees or hips, this exercise allows you to lie on the ...