Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

It's a demo that delivers. Thrasher is a kinetic, engaging little rhythm game that boasts some excellent audio and visual design. It's a pretty classic score-chasing, time attack game where you're ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

The choreography shares an arc from the composer's opening melancholic, tranquil mood and delicate arpeggios, to a more ...

Music training sharpens focus by strengthening brain networks, helping listeners filter distractions and concentrate in noisy ...

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music accompany your workout, as the right playlist can make training more effective ...

EIU students, staff and community members gathered around the South Quad student flagpole and Latinx & Spanish Language ...