Summer McIntosh Has Made Visiting Sub-4:30 Territory in 400 IM a Regular Theme One of the most-exclusive clubs in the sport is the sub-4:30 sisterhood in the women's 400-meter individual medley. Since ...

Swimming is renowned as one of the best forms of exercise out there — it’s a full-body workout, an excellent form of cardio, and plunging into the water can be a refreshing way to clear your head. But ...

Reels of people frolicking with pigs on a beach in the Caribbean have more than likely surfaced on your TikTok and Instagram feeds at one point or another. After all, millions of people partake in ...

Keen to maximise your time in your swimsuit or triathlon wetsuit? Then analysing your training with one of the best swimming watches available is a good shout. Whether you’re training in the pool, in ...

If you enjoy a bit of open-water swimming and want to feel more safe and visible in the water, a tow float is a useful piece of kit to consider. Tow floats are useful for storing dry gear and ...

Good news for Raleigh locals this summer; you don’t need to venture too far for cool waters to gain respite from the scorching heat! It turns out, there are several places to swim in Raleigh. When ...

It can take athletes years to develop the skills and competitive maturity required to win medals in the world’s toughest sporting arenas. In recognising this UK Sport’s approach to funding reflects ...

Consider joining a class at your local pool or gym. If that's not possible, don't worry—you can still create your own water workout routine. It's simpler than you might think. Gather essentials like a ...