This was also the phase when he hit a career-high 67 sixes in one year along with 131 fours, the incredulity of his hitting ...

Work on a £400,000 refurbishment means a leisure centre gym will be shut for two weeks. South Oxhey Leisure Centre users will ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

The national treasure proves that staying active at any age isn’t about gyms or gadgets — it’s about joy, routine, and a life ...

Splashing out on a luxury wellness retreat might seem like the ultimate way to boost your mood, but new research suggests there’s a much simpler and cheaper solution. A recent trial has revealed that ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – ...

Sophie Guidolin suffered an embarrassing gaffe on Friday when she was caught photoshopping the muscles on her legs. The controversial influencer, 36, shared a selfie via Instagram that showed her bent ...

The medical officer of the International Criminal Court (ICC) is not authorized to assess former President Rodrigo Duterte's fitness for trial, the tribunal's Registry said in a recently published ...

The husband of an Instagram model and fitness trainer who was found dead in his bathroom was indicted Wednesday for allegedly assaulting his late spouse after breaking in to their Manhattan apartment, ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Cherished by fans the world over, Dame Julie Andrews is celebrating her 90th birthday today. Throughout her career, the British actor, who won an Oscar in 1965 for her breakout movie role in Walt ...