Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...
Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
The Runna coach, who boasts a remarkable 2hr 36min marathon time, typically spends just eight seconds per exercise warming ...
Severe Weather Day for Saturday to prepare Memphians and Mid-Southerners. Disruptive to severe weather is possible this weekend. Tonight will be calm, clear and cool. Tomorrow will be warmer than ...