A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Discover how parental social media sharing creates lasting impacts on children's privacy, mental health, and development, ...

Struggling to connect with your parents as an adult? Discover the hidden generational, cultural, and financial factors that may be driving a wedge between you.

A new TikTok trend broke many hearts and made several South African youngsters realise that they never experienced their ...

Parenting is basically one long game of survival, and this week is no different. Maybe it’s the daylight savings time messing ...