I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Join us on an action-packed journey with Xavier Dantzler as he evolves from a dedicated gym enthusiast to a social media ...

Cardi B’s upcoming 'Little Miss Drama' tour is set to launch in February in Palm Desert, CA. Fans are eagerly anticipating what she describes as “the performance of a lifetime.” With her dedication to ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Stanford University scientists have concluded that an individual approach to patient preparation before surgery can not only ...

The wide receiver and former Super Bowl MVP will be back at SoFi Stadium for the first time Sunday since being released in ...

565 S. Preston Road, Ste. 100, Celina Northeast corner of Dallas Parkway and Frontier Parkway intersection 8176 FM 2478, Bldg ...

A terminal cancer patient is signing up for as many runs as possible to raise for a Southend hospice that saved his life.