WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s ...

Posted: June 15, 2025 | Last updated: June 15, 2025 Tourist shatters ‘Van Gogh’ chair while posing for photos - ...

I’m not an old person,” Chapman said. “And then they saw that having a chair is just as good as a yoga strap, a yoga block. It’s another prop that’s going to help you do what you want to do.

Start in a chair," Rivman said. "Get into a chair and do some yoga," they said. The CDC recommends that adults over 65 focus on activities that improve balance and strength.