Join me as I explore a week of meals from The Vegan Athlete by Karina Inkster. This cookbook offers over 100 whole-food plant ...

Vegan athlete Angeline Berva just won the European Strongman Games, the Static Monsters World Championships, and set a new ...

Consuming too much protein can be unhealthy. Here's how to calculate your protein needs, the best food sources, and how to ...

Recreation sports, lifting weights, or cardiovascular training build strength, but also inflame joints and tendons in the body. “A whole-food plant-based diet improves performance because it is rich ...

A Dubai-based manufacturing firm become first in the Middle East to design a wide range of sportsware made plant-based and technical fabrics for athletes as ‘smarter investment’ for who train in ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

From casual bites to fine dining, LA's celebrity-owned restaurants, bars, and cafes offer delicious food with a touch of Hollywood flair ...

Are you looking for a sugar-free supplement to meet your daily protein intake? Try these top 8 sugar-free protein supplements that provide nutrition and more.

Fast&Up, India’s leading active nutrition brand, is celebrating its 10th birthday with a milestone that truly Feels 10 on 10.