Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University ...

Ever feel trapped in an endless pattern of using coping skills and feeling better, but never getting better? Learn how to ...

An autonomous sensory meridian response, or ASMR, is categorised as an involuntary emotional and physical response ...

One of the reasons “more” never feels like enough is a psychological phenomenon known as hedonic adaptation. Put simply, ...

Scientists found that nearly 90% of daily actions are performed automatically and two-thirds are triggered by habit. Here’s ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University ...

Caption: A study by GenWell says happier participants were more likely to report greeting neighbours and strangers at least weekly, and the greatest association with happiness was among people who ...

Leucovorin brings hope as first potential autism treatment, but with RFK Jr. weighing whether to fast-track approval, ...

A recent study reveals that habits, not willpower, drive most of our daily actions. Researchers at the University of Surrey and others found that two-thirds of our behavior is initiated 'on autopilot.

A digital psychological intervention is safe and effective for individuals with inflammatory rheumatic diseases (IRDs).