Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...

It’s dark all the time. The weather (in some places) is bitter. And ‘tis the season of the flu and colds. Here’s how mental health pros plan on coping. Wondering how you’re going to keep your spirits ...