However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

It's better than you'd expect from portable, concentrated shots of coffee (except for the energy drink version).

McDonald's is taking some of its classics and adding new twists. From tangy and crunchy to cold and creamy, we checked out if ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

The new McDonald's Chips Ahoy! Frappé might sound like a cookie lover's dream, but how did this brand collab beverage ...

Research in the field of ubiquitination has unveiled it as a fundamental post-translational modification mechanism that ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

Edited by Joan Strassmann, Washington University in St. Louis, St. Louis, MO; received December 26, 2024; accepted April 11, 2025 ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Yersinia pestis, the notorious agent behind bubonic and pneumonic plague, has shaped the course of human history with recurrent epidemics and catastrophic ...

Generally speaking, Perfect Bars are tasty, packed with protein, and easy to eat, but some flavors are a bit more interesting ...