Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com explained previously. A single kiwi contains about 2 grams of fiber, which might ...

Popular remedies for constipation, which include prunes, date juice and plenty of bran flakes, have been reappraised by ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods for brain health. Spector said that rye bread, kimchi, sauerkraut and ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health ...

Chief Medical Officer at Central DuPage Hospital Dr. Tom Moran joins Wendy Snyder (in for Bob Sirott) to talk about how you can reduce your chances for eye injuries, how to keep your joints ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. No herb’s health halo ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Q. I learned a home remedy a couple of years ago when I stupidly leaned on a small coil burner. I rubbed a freshly cut onion on the burn after running the arm under cold water. It saved me. I had full ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...